Coming soon! Enough is Enough!
I will soon be launching a new programme to help people looking to unlock their healthy, slim bodies.
For many people weight loss is an ongoing struggle which may involve periods of time of successful weight loss only to return to the beginning once more. Most weight loss programmes are brilliant at helping manage eating habits and exercise but very few approaches genuinely deal with the real reason for the excess weight.
I know from personal experience that very few people who carry extra weight do so because they are greedy. Weight issues have little to do with food and more to do with emotional issues. When we learn how to manage our “baggage” the changes become permanent.
My programme will combine the best of the traditional programmes and bring in the added bonus of strategies to manage emotional challenges. There will be a mix of workshops, weekly tele-seminars and personal support.
I am currently writing about this topic as part of my blog so join in the discussion and let me know what you need too.