Tag Archives: Self-hypnosis

Using Self Hypnosis to aid weight loss

A couple of weeks ago I started talking about the importance of relaxation and managing stressors in our lives and as promised here is a little information on how to use  self hypnosis. I’ll start with a bit of back … Continue reading

Posted in hypnotherapy, NLP, NLP Practitioner, Weight loss | Tagged , , , , , , , , , , | Leave a comment

Well-being, Time to stop and smell the roses!

Today in the UK we are experiencing beautiful sunny weather, it is warm and everything is delightful. This follows many weeks of heavy rain and a feeling that summer would never come. It is amazing how the weather impacts on … Continue reading

Posted in Life in General, resilience, Self Esteem | Tagged , , , , , , , | Leave a comment