Tag Archives: Personal power

Releasing negative thoughts to make room for positive ones

  I wonder if you ever have the same experience as me around negative thinking. Sometimes something small can trigger me into thinking negatively. For example, Spam! There are a number of spam emails I receive regularly, some three or … Continue reading

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Using your strengths to give you direction

How did you get on looking at your own strengths? Did you use the on-line questionnaire or did you work out your own labels? Did you rely on your own analysis or did you ask for feedback from others? All … Continue reading

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Getting back in the driving seat of your life!

Last week I wrote about positive intentions and how these can keep us stuck if we do not find a new way to satisfy these important intentions. This week I want to build on what you need to do to … Continue reading

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How can we stay safe if we let go of our fear, hurt and anger?

Following on from last week.. From an NLP perspective whenever we help someone tackle a personal issue we look at how to preserve the original “positive intention”. For example when we talk about letting go of either fear, hurt or … Continue reading

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Transforming poverty consciousness into abundance consciousness

Last week I wrote about changing external behaviours in relationship, this week I want to bring it back to the financial side of things. As with our ability to have relationship with people we also have a relationship with money. … Continue reading

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Plugging into your values

This week as we head into the holiday season I have decided to change tack slightly. Over the next few weeks I am going to share my thoughts with you about values and how these impact on our personal power. … Continue reading

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Stopping Games, stepping out of unhelpful patterns of behaviour

This week I am returning to the use of Transactional Analysis as a way of recognising and stopping negative repeating patterns of behaviour. Games are habits and we all have our own favourites. When coaching, games can be very destructive … Continue reading

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The Drama Triangle, understanding psychological games

Last week we started looking at games using the ideas suggested in Transactional Analysis. This week we will dig in a little further with another TA model called the “Drama Triangle” as developed by Karpman.  Games can be explored further … Continue reading

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Understanding the Games People Play

Over the next three weeks I will explain a little more about how we can recognise patterns using transactional analysis models and then how you can start making some changes. We often talk about people playing psychological games with each … Continue reading

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Getting perspective, how am I creating this?

This week I want to start exploring how we can move from being “at effect” to “at cause” in our life. You will remember from last week that being “at effect” is the experience of feeling helpless and victim like. … Continue reading

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