Tag Archives: Obesity

Reading past the headlines for a healthy life

This week I have decided to change direction for a while in my blog. I have been prompted by the continued misleading headlines in newspapers. Have you noticed how often we read things such as a particular food stuff being … Continue reading

Posted in Life in General | Tagged , , , , , , , , , , , , , | 1 Comment

Owning it and letting go of weight

There is a curious thing I have noticed about people with weight issues who are not yet ready to let go of it. They have often developed a detailed mythology to explain their weight and provide evidence why for them … Continue reading

Posted in Life in General, Metaphor, NLP, NLP Master Practitioner, NLP Practitioner, NLP Trainer's Training, Perception, Personal Development, Self Esteem, Weight loss | Tagged , , , , , , , | 9 Comments

Weight loss, the emotional ingredient – A Starting Point…

This week I will be starting to get into the detail I pre-framed last week about how weight issues are not about food. There are many resources out there and indeed a multi-million pound industry devoted to helping people lose … Continue reading

Posted in Emotional Awareness, Emotional Intelligence, Life in General, NLP, NLP Master Practitioner, NLP Practitioner, NLP Trainer's Training, Personal Development, Reality, resilience, Self Esteem | Tagged , , , , | 6 Comments