Tag Archives: Hypnosis

Reading past the headlines for a healthy life

This week I have decided to change direction for a while in my blog. I have been prompted by the continued misleading headlines in newspapers. Have you noticed how often we read things such as a particular food stuff being … Continue reading

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Using Self Hypnosis to aid weight loss

A couple of weeks ago I started talking about the importance of relaxation and managing stressors in our lives and as promised here is a little information on how to use  self hypnosis. I’ll start with a bit of back … Continue reading

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Well-being, Time to stop and smell the roses!

Today in the UK we are experiencing beautiful sunny weather, it is warm and everything is delightful. This follows many weeks of heavy rain and a feeling that summer would never come. It is amazing how the weather impacts on … Continue reading

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