Category Archives: NLP Master Practitioner

Spring is in the air, time for a change

Posted on 03/23/2014 by

I’ve decided I’m ready for a change of topic now. I have decided to run a series over the next few months looking at Positive Psychology. I was part of the very first cohort to study Positive Psychology in Europe. … Continue reading →

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Relationship poisons, how we accidentally damage our relationships!

Posted on 01/19/2014 by

This week I’m re-publishing a blog about relationships as it really connects with how values can clash in a relationship. Next week I will write a new blog about security and relationships. Here is the relationship blog to get you … Continue reading →

Posted in Emotional Awareness, NLP, NLP Master Practitioner, NLP Practitioner, NLP Trainer's Training, Perception, Personal Development, relationships | Tagged , , , , , , , , | Leave a comment

When only you know what is right!

Posted on 09/08/2013 by

So far we have considered how to handle being out of balance in one dimension only. We have looked at what happens when we place too much emphasis on the opinions and feedback of others. This week I’d like to … Continue reading →

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Saying goodbye to an old identity and embracing the new slim line version of you

Posted on 05/19/2013 by

A couple of weeks ago one of my regular contributors Jo wrote a comment about her experience and some of the realisations she was having. Firstly, thank you Jo, it is great to get feedback from people such as yourself … Continue reading →

Posted in Life in General, NLP, NLP Master Practitioner, NLP Practitioner, NLP Trainer's Training, Personal Development, Weight loss | Tagged , , , , , , , , , , | 2 Comments

How internal images shape our bodies, weight loss from the inside out

Posted on 04/28/2013 by

Today I would like to introduce a topic that I will write about more fully next week. I have two reasons for this, firstly today I am running the assessments on our NLP Master Practitioner training course and need to … Continue reading →

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Because I deserve it!! When negative self messages are disguised as positive ones.

Posted on 04/21/2013 by

I was reminded this week of one my personal self-sabotage strategies. There have been times in my life (many of them) when I have said the phrase “I deserve it” either to myself or to someone else just before engaging … Continue reading →

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Becoming habitually healthy! When healthy eating and exercising are normal!

Posted on 01/06/2013 by

Becoming habitually healthy! When healthy eating and exercising are normal! Over the years I have read many different options about what needs to happen for a habit to change. Sometimes in NLP there is a tendency to make big claims, … Continue reading →

Posted in Life in General, NLP, NLP Master Practitioner, NLP Practitioner, NLP Trainer's Training, Personal Development, relationships, Self Esteem, Weight loss | Tagged , , , , , | Leave a comment

Making smart eating choices using NLP

Posted on 12/16/2012 by

With the holiday season almost here I thought it would be useful to share with you a strategy designed to help you make smarter choices about food. The majority of people I speak with already know what healthy eating is, … Continue reading →

Posted in NLP, NLP Master Practitioner, NLP Practitioner, NLP Trainer's Training, Personal Development, Weight loss | Tagged , , , , , , , | 4 Comments

Making Eating Conscious, a practical tool to aid Weight Loss

Posted on 11/18/2012 by

Last week Joe and I were presenting at the NLP Conference in London. We presented two workshops one with a business focus and one more as a personal development exploration. The personal development workshop was called “The Zero Point”. This … Continue reading →

Posted in NLP, NLP Master Practitioner, NLP Practitioner, NLP Trainer's Training, Personal Development, Weight loss | Tagged , , , , , | Leave a comment

NLP Conference, London 2012

Posted on 11/11/2012 by

I’m currently at the NLP Conference in London. The event has been amazing so far and we are about to start the final day. On Friday Joe and I were invited to join The NLP Leaders Summit. This meeting was … Continue reading →

Posted in Life in General, NLP, NLP Master Practitioner, NLP Practitioner, NLP Trainer's Training | Tagged , , , | 2 Comments