Category Archives: NLP Master Practitioner

Spring is in the air, time for a change

I’ve decided I’m ready for a change of topic now. I have decided to run a series over the next few months looking at Positive Psychology. I was part of the very first cohort to study Positive Psychology in Europe. … Continue reading

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Relationship poisons, how we accidentally damage our relationships!

This week I’m re-publishing a blog about relationships as it really connects with how values can clash in a relationship. Next week I will write a new blog about security and relationships. Here is the relationship blog to get you … Continue reading

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When only you know what is right!

So far we have considered how to handle being out of balance in one dimension only. We have looked at what happens when we place too much emphasis on the opinions and feedback of others. This week I’d like to … Continue reading

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Saying goodbye to an old identity and embracing the new slim line version of you

A couple of weeks ago one of my regular contributors Jo wrote a comment about her experience and some of the realisations she was having. Firstly, thank you Jo, it is great to get feedback from people such as yourself … Continue reading

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How internal images shape our bodies, weight loss from the inside out

Today I would like to introduce a topic that I will write about more fully next week. I have two reasons for this, firstly today I am running the assessments on our NLP Master Practitioner training course and need to … Continue reading

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Because I deserve it!! When negative self messages are disguised as positive ones.

I was reminded this week of one my personal self-sabotage strategies. There have been times in my life (many of them) when I have said the phrase “I deserve it” either to myself or to someone else just before engaging … Continue reading

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Becoming habitually healthy! When healthy eating and exercising are normal!

Becoming habitually healthy! When healthy eating and exercising are normal! Over the years I have read many different options about what needs to happen for a habit to change. Sometimes in NLP there is a tendency to make big claims, … Continue reading

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Making smart eating choices using NLP

With the holiday season almost here I thought it would be useful to share with you a strategy designed to help you make smarter choices about food. The majority of people I speak with already know what healthy eating is, … Continue reading

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Making Eating Conscious, a practical tool to aid Weight Loss

Last week Joe and I were presenting at the NLP Conference in London. We presented two workshops one with a business focus and one more as a personal development exploration. The personal development workshop was called “The Zero Point”. This … Continue reading

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NLP Conference, London 2012

I’m currently at the NLP Conference in London. The event has been amazing so far and we are about to start the final day. On Friday Joe and I were invited to join The NLP Leaders Summit. This meeting was … Continue reading

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