Monthly Archives: March 2012

Resilience – The Bounce Back Factor!

This week I am continuing with my series of blogs exploring some definitions of well used terms that are often applied to self-esteem and related topics. This week I intend to share some thoughts about resilience. What is resilience? Resilience is … Continue reading

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What is healthy self-esteem? Where can I get some?

Back in 2007 I wrote an essay on the origins, function and value of self-esteem as part of my masters degree in Applied Positive Psychology (MAPP). At the time I experienced some frustration with the narrowness of the academic approach and … Continue reading

Posted in Emotional Awareness, Life in General, NLP, NLP Master Practitioner, NLP Practitioner, NLP Trainer's Training, Personal Development, Self Esteem | Tagged , , , , , , , | 9 Comments

What is self esteem? A look at definitions.

A short blog this week because I am in the middle of running an NLP Practitioner programme. We have  a wonderful group with lots of people making new discoveries about themselves! What is self esteem? This seems like a simple … Continue reading

Posted in Emotional Awareness, Life in General, NLP, NLP Practitioner, Personal Development, Self Esteem | Tagged , , , , , , , | 14 Comments

There are no quick fixes!

Sometimes I talk to people who are hoping I will wave a magic wand and transform their lives instantly. Usually the issues are complex and generalised in the form of low self esteem. Unfortunately some people in NLP have implied … Continue reading

Posted in Life in General, NLP, NLP Practitioner, Perception, Personal Development, Reality, Self Esteem | Tagged , , , , , , , | 6 Comments

Keeping your relationship healthy!

A couple of weeks ago I started writing about how relationships start to crumble, this week  I intend to explore some of the ways we can keep a relationship healthy and positive. If you read my earlier blog you will … Continue reading

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